Part of eating healthy and staying on track is cooking all of my own meals, and limiting any ordering out. And let’s be real… some days when it’s the middle of February and it’s negative a million degrees… ANY meal…
When I started gaining weight my skin went to shit. I was soooooooo lucky as a teenage, I had little to no acne. And like the second I gained a pound my entire face (felt like) permanently broke out. What…
What do you do when you don’t really celebrate Valentine’s Day… but not acknowledging it entirely also feels wrong? This is something I struggle with every year. There’s all this hype and pressure that surrounds Valentine’s Day, and with Max…
Recently… I received negative feedback at work. I won’t go into a ton of details but the gist of the story is that I have been unproductive and unmotivated and it showed. And I KNOW I am a better employee…
Max and I aren’t huge Valentine’s Day people. Correction… MAX is not a huge Valentine’s Day person… I on the other hand, love any excuse to celebrate, decorate, put on a cute outfit, eat chocolate, and buy someone presents. But…
The last few Wednesdays we’ve talked about fueling our bodies, so today we’re talking about MOVING our bodies! Starting a new workout routine can be super daunting. Especially if you don’t feel like you’re quite ready to brave the gym…
