The last few Wednesdays we’ve talked about fueling our bodies, so today we’re talking about MOVING our bodies! Starting a new workout routine can be super daunting. Especially if you don’t feel like you’re quite ready to brave the gym…
With being home sick the last two days I thought this post would be fitting. One thing that I feel super passionate about is self care. People are constantly moving a mile a minute and rarely slow down enough to…
We recently watched a Netflix documentary called, The Magic Pill. It’s all about the Keto diet, and not putting a ton of processed crap into our bodies (I HIGHLY recommend watching it). The general rule of thumb is if it…
Cheers to 2019, big goals, and healthy meals!! With the holidays I gave myself some time off from tracking Weight Watchers points. I didn’t go overboard but I enjoyed myself for sure. But I. Am. Paying. For it. I feel…
This year I’m not making New Years resolutions, I’m setting goals. Rather than saying “my resolution is to stop drinking Diet Coke,” it will be “my goal is to make my health my #1 priority”. And that may include cutting…
I absolutely LOVE trying new makeup products. It’s one of my favorite things. But shopping at places like Sephora can be wicked expensive, and no one has the budget for that right after the holidays. So I put together a…
