Category: Health & Wellness

Self Care 102

Back in January I wrote a post: Self Care 101 – What I do for self care. Reading that post now, a lot of those things are still the same, but a lot is actually different. I think that’s one…

WW Wednesday: Gnocchi!

I want to start by saying that the closest Trader Joe’s to us is OVER AN HOUR AWAY. It’s STUPID. And I’m pretty heart broken because when we went last time we tried a ton of new things, so we…

Combating Seasonal Depression

Well it’s that time of year again. The fun warm feelings of the holidays are over, technically spring is right around the corner, but Mother Nature is telling you otherwise. It’s still dark and grey always, the temperature regularly reads…

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